Diet plays a crucial role in managing diabetes. Explore our guide on what to eat and what to avoid.
Eat Well, Live Well
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. It's a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
In fact, a diabetes diet is the best eating plan for most everyone.
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